Health risks for desk jobs also include heart disease and diabetes which are usually due to obesity. Weight gain can occur with the lack of movement regularly. Even if you are exercising after work for a half hour, you might not be changing your health in the way you think you are. It is necessary for your body to move every few hours and keep from becoming stagnant in the same position.
As a small business owner, it is beneficial to be an avid supporter of workplace health. This might include programs for weight loss, time to go for walks or exercise during the work day, or even having a clinic within your office for employees to visit with health issues. Healthy employees use their insurance less often; they also come into work regularly and produce better results at their job. Looking for commercial insurance in Jacksonville, FL? Consider getting a quote from Zellner Insurance Agency, today!